by cwerner932 | Nov 22, 2017 | Uncategorized
Well the lab result are back and there were some surprises. Here is the comparison: Oct Nov Chol 164 167 Trig 54 63 HDL 48 57 LDL 105 97 A1c 4.9 4.7 hsCRP 1.8 2.94 Insulin 6.8 11 Trig/HDL 1.1 1.1 HOMA-IR...
by cwerner932 | Nov 11, 2017 | Uncategorized
Big day! Up at 4 am for a trip out to California. Made a pot of coffee and off to the airport. Was very lucky and was bumped to first class on the first leg of the trip to Chicago. It wasn’t that difficult to pass up the free meal. There was just too much...
by cwerner932 | Nov 11, 2017 | Uncategorized
I had to work a conference so getting an ample supply of bacon for the day was going to be next to impossible so I decided to fast throughout the day. When I started my 3 1/2 drive home around 3pm I stopped and picked up some of the Oscar Mayer Fully Cooked Bacon to...
by cwerner932 | Nov 9, 2017 | Uncategorized
More traveling today so a pot of coffee and out the door. I did have to stop and pick up a watch. Snacked on the Oberto’s Bacon Jerky in the morning. Then for dinner I had packed away some of the slab bacon and ate it cold. Not ideal but sometimes you have to...
by cwerner932 | Nov 8, 2017 | Uncategorized
It is coming close to the end of this journey. My mind is starting to wonder what I will eat the most of after the bacon experiment. Thinking of avocados, macadamia nuts, brussel sprouts and eggs. Not all at once! Need to start ordering the post experiment blood...
